Try EasyFWD 30 days free and decide for yourself if it fits your work style. Then you pay €1.60 per month.

Start with smart working, stay healthy — a low-threshold solution for anyone who wants to work more mindfully with sedentary work.

Smart break reminders — subtle, non-disruptive moments of rest exactly when you need them.

Tips & exercises — practical movement tips to call up and use during every break for a better working posture and circulation.

You stay in control — you decide whether to take the interruption, matching your own work rhythm.

Personalize your break — add a favorite photo of your family, pet, athletic achievement, or vacation for extra motivation.